Rob Holding is a 31-year-old professional football player from ENG. He currently plays for Colorado Rapids, wearing the number 6 shirt. He plays primarily as a Defender. He stands at 189cm tall and weighs 75kg. His preferred foot is Right. His current market value is estimated at 3M .

His most recent move was a from Crystal Palace to Colorado Rapids on 2025-08-03.

Throughout the United States Major League Soccer 2026, Rob Holding featured in 2 matches, averaging 0.5 tackles, 1 interceptions, and 1 clearances per game, while blocking 0 shots per game.